Lettuce Endive

Category : Leafy Vegetables
Lettuce Endive that JGBC grows is part of the bitter family. It is one amongst the bitter tasting lettuces and is commonly used in different cuisines and also in drinks to add a hint of bitter punch to the beverage. The lacy green leaves have a sensitive feel and a mildly bitter flavor. The flavor and delicate crunch of the white to yellow center are much softer than those of the leaf tips. Greens are sheltered from light for a period of time during growth in a popular growing method employed in the production of chicory and endive, which leads to the gradient coloring. JGBC is the leading

Lettuce Endive Wholesaler in India.

Lettuce Endive can be wilted or sautéed to lessen its bitterness, but it is most frequently used raw in fresh applications. Use Endives to give leafy green, stacked, and finely chopped salads more texture and crunch. The bitterness pairs well with tangy, sweet, and salty toppings like toasted walnuts, balsamic vinegar, poached eggs, pomegranate seeds, pears, bacon lardons, garlic, and anchovies as well as strong, creamy cheeses like blue and goat.

Flavors : Mildly bitter, peppery flavor and crunchy leaves.

  • ● Low calorie count and high fiber content.
  • ●  Assist diabetic and obese people in lowering their blood glucose and LDL cholesterol levels.
  • ●  Rich in beta-carotene and vitamin A, both of which have antioxidant effects.
  • ●  Contains calcium, vitamin E, and other vitamins that are good for the skin and eyes.
  • ●  High in B-complex vitamins and folic acid.
  • ●  Potassium, copper, manganese, and iron are all found in abundance in this source.
  • ●  Aids in liver and gallbladder cleansing.

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