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Radish Red Long

Category : Exotic Vegetable And Fruits
The radish is an edible root vegetable of the Brassicaceae family that was domesticated in Asia prior to the Roman era.

Radishes are grown and consumed all over the world, primarily as a crunchy salad vegetable with a peppery and bitter flavor. There are multiple kinds, each with its own size, flavor, color, and maturation time. The different chemical compounds produced by the plants, such as glucosinolate, myrosinase, and isothiocyanate, give radishes their sharp flavor.

Raphanus sativus is the domesticated parent species of all radishes. The color and shape of the radish distinguishes it from other varieties. The radish is most likely from Southeast Asia or Central Asia. Around 2,500 years ago, the Greeks and Romans utilized it for medicine and food. People began cultivating wild radish some many thousand years ago in order to spread it across new lands.
Radishes contain antioxidants such as catechin, pyrogallol, vanillic acid, and other phenolic compounds. These root vegetables are also high in vitamin C, which functions as an anti - oxidant to safeguard your cells from being damaged.

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Flavor of red radish: Radishes are crispy, zesty and spicy when eaten raw.
  • ● When it comes to removing mucus, radish is beneficial. Consuming radishes can help relieve a sore throat by clearing phlegm from your lungs.
  • ●  Red radish can cleanse your liver of toxins because of their powerful detoxifying properties. The high fiber content of these red bulbs helps to prevent constipation and improves gut health.
  • ●  The red radish contains glucosinolates which eliminate any risk of developing cancer cells in your body.
  • ●  It contains potassium which helps to regulate your blood and keep the blood pressure in control.
  • ●  The baby corn has a decent amount of carotenoids which support eye health and lower the risk of cataracts.

A frequently asked questions

Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.

You might think a salad is the only way to enjoy radishes. But traditional red and daikon radishes can be eaten raw or cooked


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