Turkish cucumber

Category : Exotic Vegetable And Fruits
While low in calories, Turkish cucumbers are high in water and a number of vital vitamins and minerals. The most nutrients are obtained while eating cucumbers whole. Cucumbers also contain a lot of water in them. Turkish Cucumbers actually contain 96% water by volume. Turkish Cucumbers should be eaten without the peel in order to enhance their nutritional value. Fiber and several vitamins and minerals are lost when they are peeled.
  • ●  Help you stay hydrated
  • ●  Support heart health
  • ●  Protect your brain from neurological diseases
  • ●  Protect your skin against the effects of aging
  • ●  Fight inflammation in the body and reduce the risk of cancer
  • ●  Protect your bones
  • ●  Prevent constipation

It has been discovered that cucumbers contain a hormone that the beta cells need to produce insulin. In addition, cucumbers have a zero Glycemic Index, so you'll need to consume a lot of them to receive 50 grams of carbohydrates at once. Therefore, even if you eat more of these healthy vegetables, your blood glucose level will not rise as much.

Cucumber also has the ability to treat skin ailments. Cucumber consumption can aid in the prevention of numerous skin conditions that diabetics are more likely to develop. Additionally, it lowers blood pressure, aids in preventing constipation, lowers the danger of kidney stones, and maintains a healthy, functional body.
JGBC Farms is a leading

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best quality turkish cucumber In india

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Hydroponic fruits and vegetables


A frequently asked questions

Turkish Cucumbers are great for improving hydration and assisting in weight loss because they are low in calories, high in water content, and contain soluble fibre. A closer examination of some of the top health advantages of eating cucumbers is provided in this article. In India, where it still grows untamed at the base of the Himalayas, cucumber was first domesticated.

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