Category :What are leeks ?
The broadleaf wild leek, Allium ampeloprasum, is the parent plant of the vegetable known as the leek. The plant's edible portion is a collection of leaf sheaths that is occasionally incorrectly referred to as a stem or stalk. The onion, garlic, shallot, scallion, chive, and Chinese onion are also members of the genus Allium. Leeks are a type of bulbous vegetable that, like onions and other members of the Allium family, have white flesh and leafy green tops. However, the bulb is not circular and is only marginally bigger than the stem that is closest to the roots. The older the leek, the more rounded the bulb. Where to
One of the most expensive onion varieties available at the market is leek. Leeks are less expensive in nations where they are frequently used, so it does depend on where you are. Leeks are thought to be worth a little extra money by those who appreciate their mild flavour and simplicity of preparation. JGBC is the leading supplier of fresh herbs and if you want to buy
Leeks online, then we have the fresh leeks which we serve to our customers directly from our farms. We are also a
exotic vegetables supplierand fruits in India.
Flavour. The leeks taste like mild onions that are slightly sweet. The younger the leek, the more delicate its flavour and texture.
- ● Leeks help to strengthen your immune system and provide protection against inflammation.
- ● Leeks contain prebiotics, a type of fibre that feeds the beneficial bacteria in your gut, making them a good source of fibre.
- ● Leeks will help you to have healthy teeth, skin and eye, because it has vitamin A which maintains the health of the eye, skin and teeth.
- ● Leek may protect you against some certain types of cancer- Leeks and other allium vegetables may reduce the risk of gastric cancer by up to 46% in regular consumers, according to studies, but more research is required to be sure of this.
- ● Leeks are low in calories and high in nutrients, More than 30% of the recommended daily intake of vitamins A and K, as well as about 15% of the recommended daily intakes of folate and manganese, are found in just one cup of cooked leeks.