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Shiso Red

Category :

Fresh Herbs

What is shiso

?
One of the seven main flavourings in Japanese cuisine, shiso is the most widely used culinary herb. It is a member of the mint family and is also known as perilla leaf, beefsteak plant, or simply Japanese mint in English. In Japanese, it is also known as ooba. Additionally, this perennial herb is frequently used in Korean and Vietnamese cuisine.
Shiso can be eaten fresh, pickled, or deep-fried and is frequently used in sushi and sashimi due to its large, angular leaves, vibrant colour, and reviving flavour.
What is red shiso ?
A cultivar of Perilla frutescens known as red shiso, or Perilla frutescens var. crispa is native to China and India, particularly in their mountainous interiors. This perennial plant, which can also be grown as an annual, is now grown all over the world. East Asian and Southeast Asian cuisines frequently use red shiso.
The Chinese refer to this plant as zs, which translates to "purple perilla" and describes the colour of the foliage. They also refer to it as "huhus." This plant also goes by the names ggaetnip and soyeop in Korean. This plant's name in Vietnamese is ta to. Other names for it include rattlesnake weed, purple mint, wild coleus, Chinese basil, wild basil, and perilla mint. Red shiso has broad, ovate leaves with serrated margins and can reach heights of up to 39 inches. JGBC is the

leading manufacturer of shiso

in India. You can now have lots of options to choose from as we have a wide variety of fresh herbs available.

Flavour. Shiso leaves have a flavour that is light and citrusy with hints of mint,                  cinnamon, and cloves.

  • ● Shiso perilla's antibacterial qualities may also help to positively support oral health.
  • ● Antioxidants found in abundance in shiso perilla seeds may benefit dopamine, a brain chemical involved in mood regulation.
  • ● Shiso perilla may also support immune system stimulation and enhance the body's capacity to combat illnesses and infections. According to research, the herb     may be able to control inflammatory activity.
  • ● By controlling the body's cholesterol levels, shiso perilla may promote cardiac health. The seeds' essential oils raise healthy cholesterol, which lowers the risk of     many cardiac conditions like heart attacks, strokes, and atherosclerosis.
  • ● Shiso perilla leaves contain high levels of flavonoids, which may help relieve digestive symptoms like stomach pain. Bloating and nausea may also be reduced by     flavonoids. Additionally, shiso perilla oil may lessen stomach inflammation to promote healthy digestion.

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